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ALL TIME PERFORMANCE

FITNESS & PERFORMANCE TRAINING

ENGINEERED FOR PROGRESS

TRAINING BY ATHLETES

MITCH JACKSON

Head Coach & Owner

​​With an extensive sports and work history, Mitch brings a unique blend of elite athletic experience and practical coaching to his training methods.

 

As a four-time U-Sports Varsity Men's Basketball National Champion, Canada Summer Games basketball alumnus, and NSCA-CPT certified trainer with a Bachelor of Commerce degree, he combines high-level competitive insight with an evidence-based approach designed for real-life schedules.

 

Driven by a passion for fitness, Mitch is dedicated to helping others train smarter and perform better.​

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PERSONALIZED

TRAINING

PROGRAMS

ALL TIME PERFORMANCE 

WORKS WITH ALL INDIVIDUALS, REGARDLESS OF FITNESS LEVEL, TO DEVELOP FULLY CUSTOMIZED TRAINING PROGRAMS.

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ELITE

PERFORMANCE 

MINDSET

ALL TIME PERFORMANCE 

IS PASSIONATE ABOUT WORKING WITH ATHLETES TO INCREASE THEIR COMPETITIVE EDGE WHILE MAINTAINING A RESILIENT AND INJURY-FREE BODY. 

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PROGRESS

DRIVEN

APPROACH

ALL TIME PERFORMANCE 

WILL HELP YOU DEVELOP A TRAINING PROGRAM THAT WORKS WITH YOUR SCHEDULE WHILE KEEPING YOU STRONG AND HEALTHY.

TRAINING SERVICES

ALL TRAINING PROGRAMS ARE PERSONALIZED TO INDIVIDUAL GOALS, PHYSIOLOGY & PHYSICAL HISTORY
FOUNDATIONS

For individuals looking to increase their physical activity with a personalized 12-week foundation program. Whether your goal is to get back into sports, gain strength and endurance, or improve overall health and longevity, this program makes sure your body is ready.

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ELITE PERFORMANCE

For dedicated athletes pursuing elite or professional athletics. This personalized program is developed to give you a physical and mental edge - backed by science and powered by a competitive mindset.

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VARSITY EVOLUTION

Transitioning out of high-level sports into an everyday fitness routine can be a challenge. This program is personalized based on your athletic resume and future goals to develop and maintain a new structure to personal fitness.

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CUSTOM COACHING

Ongoing customized coaching program tailored to your goals, regardless of starting level. 

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POWERED WITH TRAINERIZE

ALL PROGRAMS ARE AVAILABLE VIRTUALLY WITH IN-PERSON OPTIONS

All Time Performance uses Trainerize to administer all programs virtually, with in-person coaching sessions customized to each program. ATP x Trainerize delivers a seamless training experience with in-app features including:

  • REAL-TIME MESSAGING DIRECTLY WITH YOUR COACH

  • PROGRESS TRACKING

  • NUTRITION COACHING

  • & MORE​​

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GET IN TOUCH

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